What are the effects of electrolyte imbalance?
Electrolyte imbalance can lead to various health issues, including muscle weakness, irregular heartbeat, and confusion.
What causes electrolyte imbalance?
Common causes include dehydration, kidney problems, certain medications, and excessive sweating.
How can I prevent electrolyte imbalance?
You can prevent it by staying hydrated, eating a balanced diet rich in fruits and vegetables, and monitoring your health.
What are the symptoms I should look out for?
Symptoms include fatigue, muscle cramps, nausea, and changes in heart rate. If you experience these, consult a doctor.
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