What are the effects of social media on attention spans?
Social media can lead to shorter attention spans due to constant notifications and the rapid consumption of information.
Can you explain how this affects learning and productivity?
Certainly! Shorter attention spans can hinder deep focus, making it challenging to absorb information and complete tasks efficiently.
Are there any studies that support this?
Yes, several studies indicate that heavy social media use correlates with decreased attention and cognitive performance.
What can I do to improve my attention span?
You can try setting specific times for social media use, practicing mindfulness, and engaging in activities that require sustained focus.
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