What are some easy recipes for an elimination diet?
Here are a few easy recipes you can try on an elimination diet: 1. Grilled chicken with steamed broccoli. 2. Quinoa salad with cucumbers and olive oil. 3. Baked sweet potatoes with a sprinkle of cinnamon.
Can you give me a recipe for a breakfast option?
Sure! How about a smoothie? Blend together 1 banana, 1 cup of spinach, 1 cup of almond milk, and a tablespoon of almond butter for a nutritious breakfast.
What snacks can I have on this diet?
Great question! You can have snacks like carrot sticks with hummus, apple slices with almond butter, or a handful of nuts.
Are there any desserts I can enjoy?
Yes! You can make a simple fruit salad with berries and a drizzle of honey, or try frozen banana slices blended into a creamy treat.
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