How can I show empathy during tough conversations?

How can I show empathy during tough conversations?

Showing empathy involves active listening, validating feelings, and expressing understanding. Can you share a specific situation?

I'm having a hard time talking to a friend who lost their job.

In that case, you might start by acknowledging their feelings. You could say, 'I can only imagine how tough this must be for you.'

What if they don't want to talk about it?

That's okay! Let them know you're there for them whenever they're ready. Sometimes just being present is enough.

Thanks! Any tips on what to avoid?

Avoid minimizing their feelings or offering unsolicited advice. Focus on listening and being supportive.