What is the environmental impact of a plant-based diet?

What is the environmental impact of a plant-based diet?

A plant-based diet significantly reduces greenhouse gas emissions, land use, and water consumption compared to meat-based diets.

Can you provide some statistics on how much it reduces carbon emissions?

Sure! Studies show that adopting a plant-based diet can reduce an individual's carbon footprint by up to 50%.

What are some of the most sustainable plant-based foods?

Foods like lentils, beans, quinoa, and seasonal vegetables are among the most sustainable choices.

How does a plant-based diet affect biodiversity?

A plant-based diet helps preserve biodiversity by reducing the demand for livestock farming, which often leads to habitat destruction.

Are there any downsides to a plant-based diet?

While there are many benefits, some may face challenges like nutrient deficiencies if not properly planned.