What are some examples of role-playing in therapy?

What are some examples of role-playing in therapy?

Role-playing in therapy can include scenarios like practicing social skills, exploring emotions, or confronting fears.

Can you give me a specific example of a role-playing exercise?

Sure! One example is the 'empty chair' technique, where a client speaks to an empty chair as if someone important is sitting there.

How does role-playing help in therapy?

It helps clients gain new perspectives, practice responses, and process emotions in a safe environment.

Are there any risks associated with role-playing in therapy?

Yes, it can sometimes trigger strong emotions, so it's important for therapists to guide the process carefully.