What is the difference between fermentation and pasteurization?
Fermentation is a natural process where microorganisms convert sugars into alcohol or acids, while pasteurization is a heat treatment to kill harmful bacteria.
Can you give examples of foods that use fermentation?
Sure! Examples include yogurt, sauerkraut, kimchi, and beer.
What are the benefits of fermentation?
Fermentation can enhance flavor, improve digestion, and increase the shelf life of foods.
Is pasteurization necessary for all foods?
Not all foods require pasteurization, but it is essential for dairy and juices to ensure safety.
How do these processes affect the nutritional value of food?
Fermentation can increase certain nutrients and probiotics, while pasteurization may reduce some vitamins but ensures safety.
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