How can I find a cultural therapist in my area?
You can start by searching online directories that specialize in cultural therapy. Websites like TherapyDen or Psychology Today allow you to filter therapists by cultural competence.
What should I look for in a cultural therapist?
Look for a therapist who understands your cultural background and has experience working with clients from similar backgrounds. It's also important to check their credentials and reviews.
Are there specific questions I should ask during the first session?
Yes, you might ask about their experience with your culture, their approach to therapy, and how they handle cultural differences in sessions.
Can you recommend any resources for finding cultural therapists?
Sure! You can check out the National Queer and Trans Therapists of Color Network or the Asian American Psychological Association for resources.
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