How can I find online support groups for mental health?
You can start by searching on platforms like Facebook, Reddit, or specialized websites like Mental Health America.
Are there any specific websites you recommend?
Yes, websites like 7 Cups, SupportGroups.com, and NAMI offer various online support groups.
What should I expect from joining an online support group?
You can expect a safe space to share your experiences, receive support, and connect with others facing similar challenges.
Is there a cost to join these groups?
Many online support groups are free, but some may have a fee for specialized services or resources.
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