How can I find support for my depression?
It's great that you're seeking support. Have you considered talking to a mental health professional?
I haven't, but I'm not sure where to start.
You can start by looking for therapists in your area or online. Websites like Psychology Today can help you find someone.
What if I can't afford therapy?
Many communities offer low-cost or sliding scale therapy options. You can also check if there are support groups available.
Are there any hotlines I can call for immediate help?
Yes, there are hotlines like the National Suicide Prevention Lifeline that you can call for immediate support.
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