I'm worried about my friend. How can I talk to them about their depression?
It's great that you want to support your friend. Start by choosing a comfortable and private setting to talk.
What should I say to make them feel safe opening up?
You can say something like, 'I've noticed you've been feeling down lately, and I'm here to listen if you want to talk about it.'
What if they don't want to talk?
That's okay. Let them know you're there for them whenever they're ready, and respect their space.
Are there any resources I can suggest to them?
Yes, you can suggest they speak to a mental health professional or provide them with hotlines and support groups.
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