How can I find support for my mental health?
An example of an AI chatbot conversation about finding mental health support.
How can I find support for my mental health?
There are several ways to find support for mental health, including therapy, support groups, and hotlines. What are you looking for specifically?
I'm not sure if I need therapy or just someone to talk to.
It's completely normal to feel that way. Talking to a therapist can provide professional guidance, while support groups offer shared experiences. Would you like help finding local resources?
Yes, that would be great! I live in New York.
In New York, you can check out the NYC Well hotline for immediate support, or look for local therapists through platforms like Psychology Today. Would you like more information on any of these options?
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