How can I find support groups online?
You can start by searching on platforms like Facebook, Meetup, or specialized websites like Mental Health America.
Are there any specific websites you recommend?
Yes, websites like 7 Cups, SupportGroups.com, and Reddit have dedicated communities for various issues.
What if I want to join a support group for anxiety?
You can look for anxiety-specific groups on those platforms or check out Anxiety and Depression Association of America for resources.
Are these groups usually free to join?
Most online support groups are free, but some may offer paid options for more structured programs.
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