How can I find a therapist that suits my needs?
Finding the right therapist can be a personal journey. What specific needs or preferences do you have?
I prefer someone who specializes in anxiety and is available for online sessions.
Great! You can start by searching online directories like Psychology Today or TherapyDen. Would you like tips on what to look for in their profiles?
Yes, that would be helpful!
Look for their qualifications, areas of expertise, and client reviews. It's also important to check if they offer a free consultation.
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