What should I ask my therapist during our next session?
An example of an AI chatbot conversation about questions to ask a therapist.
What should I ask my therapist during our next session?
You might consider asking about coping strategies for anxiety or how to better manage stress.
Can I ask about my progress in therapy?
Absolutely! Asking about your progress can help you understand how far you've come and what areas to focus on.
What if I feel uncomfortable discussing certain topics?
It's completely okay to feel that way. You can ask your therapist how to approach sensitive topics or express your discomfort.
Should I bring up my goals for therapy?
Yes, discussing your goals can help guide your sessions and ensure you're working towards what matters most to you.
How can I make the most out of my therapy sessions?
You can prepare questions in advance, be open about your feelings, and actively participate in the discussion.
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