How can I manage my food allergies effectively?
Managing food allergies involves avoiding allergens, reading labels, and having an emergency plan. What specific allergies do you have?
I'm allergic to peanuts and shellfish. What should I do if I accidentally consume them?
If you accidentally consume an allergen, use your epinephrine auto-injector if you have one, and seek medical help immediately. Do you have an action plan in place?
Yes, I have an action plan. How can I educate my friends and family about my allergies?
You can educate them by sharing information about your allergies, showing them how to read labels, and discussing what to do in case of an emergency.
What are some safe snacks I can eat?
Safe snacks include fruits, vegetables, and snacks made from allergy-friendly ingredients. Always check labels to be sure!
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