What do the different food labels mean?
Food labels can indicate nutritional information, ingredients, and claims like 'organic' or 'gluten-free'. What specific label are you curious about?
What does 'organic' mean on a food label?
'Organic' means the food is produced without synthetic fertilizers, pesticides, or genetically modified organisms. It must meet specific USDA standards.
How about 'non-GMO'? What does that signify?
'Non-GMO' indicates that the food does not contain genetically modified organisms. It's a label for consumers who prefer natural food sources.
Are there any health benefits to choosing organic foods?
Organic foods may have higher antioxidant levels and lower pesticide residues, but the health benefits can vary. It's best to consider your overall diet.
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