How do I freeze vegetables properly?
Freezing vegetables is a great way to preserve their nutrients. First, wash and cut them into desired sizes.
Do I need to blanch them before freezing?
Yes, blanching is recommended. It helps to preserve color, flavor, and texture. Blanch for a few minutes, then cool them quickly.
How long can I keep them frozen?
Most vegetables can be kept frozen for 8 to 12 months. Just make sure they are stored in airtight containers.
Any tips for thawing them?
Thaw them in the refrigerator overnight or cook them directly from frozen for best results.
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