How can I deal with guilt in my relationship?
It's important to first identify the source of your guilt. What specific actions or feelings are causing you to feel this way?
I feel guilty for not spending enough time with my partner.
It's common to feel that way. Have you talked to your partner about how you're feeling? Communication can help alleviate guilt.
Not yet, I'm afraid they might be upset.
It's understandable to worry, but sharing your feelings can strengthen your relationship. You might be surprised by their response.
You're right. I should be honest with them.
Absolutely! Honesty fosters trust. Remember, it's okay to express your feelings and work together on finding a solution.
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