What are the health effects of drinking soda?
Drinking soda can lead to various health issues, including obesity, diabetes, and dental problems. Would you like to know more about any specific effect?
Yes, how does soda contribute to obesity?
Soda is high in sugar and calories, which can lead to weight gain when consumed in excess. The liquid calories don't fill you up, making it easy to overconsume.
What about its effects on teeth?
Soda can erode tooth enamel due to its acidity and high sugar content, leading to cavities and other dental issues.
Are there any healthier alternatives to soda?
Yes, healthier alternatives include water, herbal teas, or sparkling water with a splash of fruit juice.
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