What are the top health food trends for 2023?
An example of an AI chatbot conversation about health food trends in 2023.
What are the top health food trends for 2023?
Some top trends include plant-based diets, functional foods, and sustainable sourcing.
Can you explain what functional foods are?
Functional foods are those that provide health benefits beyond basic nutrition, like probiotics or fortified products.
What are some examples of plant-based diets?
Examples include veganism, vegetarianism, and flexitarian diets, focusing on whole, plant-based foods.
How can I incorporate these trends into my diet?
Start by adding more fruits, vegetables, and whole grains, and try new recipes that emphasize these ingredients.
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