What are some healthy eating tips for teens?
An example of an AI chatbot conversation about healthy eating tips for teenagers.
What are some healthy eating tips for teens?
Eating a balanced diet is crucial for teens. Focus on fruits, vegetables, whole grains, and lean proteins.
How can I make healthy snacks that are also tasty?
Try making yogurt parfaits with fruits and granola or veggie sticks with hummus for a delicious snack!
Are there any specific foods I should avoid?
Limit sugary drinks, fast food, and snacks high in salt and sugar. Opt for healthier alternatives instead.
How can I stay motivated to eat healthy?
Set small goals, try new recipes, and involve friends or family in your healthy eating journey to stay motivated!
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