What are some healthy snacks I can start with?

What are some healthy snacks I can start with?

Here are a few healthy snacks you can try: Greek yogurt with honey, apple slices with almond butter, and mixed nuts.

Are there any snacks that are easy to prepare?

Absolutely! You can make veggie sticks with hummus, or try whole grain toast with avocado.

What about snacks for when I'm on the go?

For on-the-go snacks, consider protein bars, trail mix, or pre-packaged fruit cups.

How can I make my snacks more filling?

To make snacks more filling, include protein and healthy fats, like adding nuts to your yogurt or cheese to your fruit.

Can you suggest some low-calorie options?

Sure! Low-calorie options include air-popped popcorn, cucumber slices with salsa, or a small bowl of berries.