What are some healthy vegetarian meal prep ideas?
Here are a few ideas: quinoa salad with veggies, chickpea stir-fry, and lentil soup.
Can you give me a recipe for the quinoa salad?
Sure! Cook 1 cup of quinoa, mix with diced cucumbers, cherry tomatoes, bell peppers, and a lemon vinaigrette.
How long can I store these meals in the fridge?
Most meal prep dishes can be stored in the fridge for about 4-5 days.
Any tips for keeping the meals fresh?
Use airtight containers and consider freezing portions if you won't eat them within a few days.
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