What are the differences between a heart attack and anxiety symptoms?

How can I tell if I'm having a heart attack or just an anxiety attack?

It's important to recognize the symptoms. Heart attack symptoms often include chest pain, shortness of breath, and pain in the arms or jaw. Anxiety attacks may cause rapid heartbeat, sweating, and feelings of impending doom.

What should I do if I think I'm having a heart attack?

If you suspect a heart attack, call emergency services immediately. It's better to be safe and get checked by a professional.

Can anxiety cause physical symptoms that mimic a heart attack?

Yes, anxiety can cause physical symptoms like chest pain and palpitations, which can feel similar to heart attack symptoms.

How can I manage anxiety to prevent these symptoms?

Managing anxiety can involve techniques like deep breathing, mindfulness, regular exercise, and seeking therapy or counseling.