What are some popular herbal tea flavors?
Some popular herbal tea flavors include chamomile, peppermint, hibiscus, and rooibos. Do you have a favorite?
I love chamomile! What are its benefits?
Chamomile is known for its calming effects, helping with sleep and digestion. It's also rich in antioxidants.
Are there any herbal teas that can boost energy?
Yes! Teas like ginseng, ginger, and yerba mate are great for boosting energy levels.
Can you recommend a blend for relaxation?
A blend of chamomile, lavender, and lemon balm is perfect for relaxation. Would you like a recipe?
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