What are some high-protein vegetarian recipes I can try?
An example of an AI chatbot conversation about high-protein vegetarian recipes.
What are some high-protein vegetarian recipes I can try?
Here are a few high-protein vegetarian recipes you might enjoy: 1. Quinoa and black bean salad, 2. Lentil soup, 3. Chickpea stir-fry.
Can you give me the recipe for the quinoa and black bean salad?
Sure! For the quinoa and black bean salad, you'll need:
- 1 cup quinoa
- 1 can black beans, rinsed
- 1 bell pepper, diced
- 1/4 cup red onion, chopped
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste.
Cook the quinoa according to package instructions, then mix all ingredients in a bowl and enjoy!
How much protein does this salad have?
This salad has about 15 grams of protein per serving, thanks to the quinoa and black beans!
Are there any other high-protein vegetarian options?
Absolutely! You can also try tempeh stir-fry, Greek yogurt parfaits, or a chickpea and spinach curry.
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