What are the common treatments for depression?
Common treatments for depression include therapy, medication, lifestyle changes, and support groups.
How does therapy help with depression?
Therapy helps by providing a safe space to explore feelings, develop coping strategies, and change negative thought patterns.
Are there any side effects of depression medication?
Yes, some common side effects can include nausea, weight gain, and fatigue, but they vary by medication.
How long does it take for treatment to work?
It varies; some may feel better in a few weeks, while others may take several months to notice significant improvement.
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