How long does humanistic therapy typically last?
Humanistic therapy usually lasts between 6 to 12 sessions, but it can vary based on individual needs.
What factors influence the duration of therapy?
Factors include the individual's goals, the complexity of issues, and the therapeutic relationship.
Can therapy last longer than a year?
Yes, some individuals may benefit from longer-term therapy, especially for deeper issues.
Is there a recommended frequency for sessions?
Typically, sessions are held weekly or bi-weekly, depending on the client's needs and progress.
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