How can I build my self-respect?
Building self-respect starts with recognizing your worth. What specific areas do you feel you struggle with?
I often compare myself to others and feel inadequate.
It's common to compare ourselves to others, but remember that everyone has their own journey. Try focusing on your achievements instead.
That makes sense. How can I start appreciating my own achievements?
You can start by keeping a journal of your accomplishments, no matter how small. Reflecting on them regularly can boost your self-esteem.
I’ll give that a try! Any other tips?
Absolutely! Surround yourself with supportive people and practice self-compassion. Treat yourself as you would a friend.
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