How do I choose the right therapy for my teen?
An example of an AI chatbot conversation about choosing therapy for teenagers.
I'm worried about my teen's mental health. How do I choose the right therapy for them?
It's great that you're looking to support your teen. First, consider their specific needs and challenges. What issues are they facing?
They've been feeling really anxious and withdrawn lately.
For anxiety and withdrawal, cognitive-behavioral therapy (CBT) is often effective. Have you thought about that?
I have, but I'm not sure if they would be open to it.
It's important to involve your teen in the decision. You might suggest a few options and let them express their preferences.
That makes sense. Should I also look for a therapist who specializes in teen issues?
Absolutely! A therapist with experience in adolescent issues can provide tailored support. Would you like tips on finding one?
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