How can I support my teen during therapy?
Supporting your teen during therapy involves being understanding, patient, and involved. It's important to listen to their feelings.
Should I attend therapy sessions with them?
It can be beneficial to attend some sessions, but it's best to discuss this with the therapist first to see if it's appropriate.
What should I do if my teen doesn't want to talk about their sessions?
Encourage open communication without pressure. Let them know you're there for them whenever they're ready to share.
How can I help them feel more comfortable with the therapist?
You can help by discussing the therapist's approach positively and encouraging your teen to express any concerns they have.
Are there any resources for parents to learn more about this?
Yes, there are many books and online resources about supporting teens in therapy. I can recommend some if you'd like!
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