How can I talk to my teen about mental health?
An example of an AI chatbot conversation about communicating with teens on mental health topics.
How can I talk to my teen about mental health?
It's important to create a safe and open environment. Start by asking them how they feel and listen without judgment.
What if they don't want to talk?
If they seem reluctant, give them space but let them know you're available whenever they're ready to talk.
Are there specific topics I should bring up?
You can discuss stress, anxiety, and any changes in their behavior. Ask about their friends and school life too.
How can I encourage them to seek help if needed?
Encourage them by normalizing therapy and showing that it's okay to ask for help. Share resources and offer to help them find a therapist.
What if I notice signs of depression?
If you notice signs of depression, approach the topic gently and express your concern. Encourage them to talk to a professional.
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