How can I encourage my teen to express their feelings?
It's great that you want to support your teen! Start by creating a safe and open environment for them to share.
What if they don't want to talk at all?
Try engaging them in activities they enjoy. Sometimes, sharing feelings happens more naturally in a relaxed setting.
Are there specific questions I should ask?
Yes! Ask open-ended questions like, 'How was your day?' or 'What’s been on your mind lately?' to encourage dialogue.
How can I show them it's okay to feel vulnerable?
Model vulnerability yourself. Share your feelings and experiences, showing them that it's normal to express emotions.
What if they still seem closed off?
Be patient and consistent. Sometimes, it takes time for teens to feel comfortable opening up.
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