How can I find EMDR therapists near me?
You can start by searching online directories like Psychology Today or TherapyDen. You can also ask your doctor for recommendations.
What should I look for in an EMDR therapist?
Look for a licensed therapist with specific training in EMDR. Check their reviews and see if they have experience with your specific issues.
Are there any online options for EMDR therapy?
Yes, many therapists offer EMDR therapy via telehealth. You can find them on platforms like BetterHelp or Talkspace.
How do I know if EMDR is right for me?
It's best to consult with a mental health professional who can assess your needs and determine if EMDR is a suitable approach.
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