How can I support a family member who is grieving?
It's important to be there for them. You can listen, offer your presence, and encourage them to share their feelings.
What are some specific things I can do to help?
You could prepare meals for them, help with household chores, or simply spend time together doing activities they enjoy.
Should I bring up their loved one or avoid the topic?
It's usually best to let them lead the conversation. If they want to talk about their loved one, be open to it.
How can I check in on them without being intrusive?
You can send a text or call to let them know you're thinking of them. A simple message can show you care.
What if they seem to be struggling more than I expected?
Encourage them to seek professional help if needed. Let them know it's okay to ask for support.
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