How can I help my teenager who is struggling with anxiety?
An example of an AI chatbot conversation about helping teens manage anxiety.
How can I help my teenager who is struggling with anxiety?
It's great that you want to support your teen. Have you noticed specific triggers for their anxiety?
Yes, they get anxious about school and social situations.
That’s common. Encouraging open communication can help. Have you talked to them about their feelings?
I’ve tried, but they often shut down.
It might help to create a safe space for them to express themselves. Would they be open to talking in a relaxed setting?
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