How can I help a friend who has experienced trauma?
An example of an AI chatbot conversation about supporting someone with trauma.
How can I help a friend who has experienced trauma?
It's great that you want to support your friend. Listening without judgment is a key first step.
What if they don't want to talk about it?
Respect their boundaries. Let them know you're there for them whenever they're ready to share.
Are there specific things I should avoid saying?
Yes, avoid minimizing their feelings or saying things like 'just get over it.' Instead, validate their emotions.
How can I encourage them to seek professional help?
You can gently suggest that talking to a therapist might help them process their feelings. Offer to help find resources.
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