How can I help my stressed-out friend?
An example of an AI chatbot conversation about helping stressed students manage their anxiety.
How can I help my stressed-out friend?
It's great that you want to help! What specific issues is your friend facing?
They have a lot of assignments and exams coming up.
Encourage them to create a study schedule. Breaking tasks into smaller parts can make them feel more manageable.
That sounds helpful! Should I also suggest relaxation techniques?
Absolutely! Techniques like deep breathing, meditation, or even short walks can really help reduce stress.
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