What are the signs of stress in students?
Students may show signs of stress through changes in behavior, mood swings, fatigue, and difficulty concentrating.
Can you give me some specific examples?
Sure! Common signs include withdrawal from social activities, declining grades, irritability, and physical symptoms like headaches.
How can I help a friend who is stressed?
You can support them by listening, encouraging them to talk about their feelings, and suggesting relaxation techniques.
Are there any resources for managing stress?
Yes, many schools offer counseling services, and there are online resources like mindfulness apps and stress management workshops.
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