How can I identify anxiety in my teenager?
An example of an AI chatbot conversation about identifying anxiety in teens.
How can I identify anxiety in my teenager?
Look for signs like excessive worry, changes in sleep patterns, or withdrawal from activities they used to enjoy.
What are some physical symptoms of anxiety in teens?
Physical symptoms can include headaches, stomachaches, fatigue, and rapid heartbeat.
How can I help my teen if I suspect they have anxiety?
Encourage open communication, suggest professional help, and support them in coping strategies like mindfulness.
Are there specific triggers I should be aware of?
Common triggers include academic pressure, social situations, and family issues. Observing their reactions can help.
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