How can I identify mental health issues in my teenager?
It's important to look for changes in behavior, mood, and social interactions. What specific changes have you noticed?
My teen has been more withdrawn and irritable lately.
Those can be signs of mental health issues. Have you noticed any changes in their sleep or eating habits?
Yes, they seem to be sleeping a lot more and not eating well.
Increased sleep and changes in appetite can indicate depression or anxiety. It might be helpful to talk to a mental health professional.
What steps should I take to approach this conversation with them?
Approach the conversation with empathy and openness. Let them know you're there to listen without judgment.
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