How can I identify signs of mental health issues?
Identifying signs of mental health issues can be challenging. Common signs include changes in mood, behavior, and daily functioning.
What specific changes should I look for?
Look for persistent sadness, withdrawal from social activities, changes in sleep or appetite, and difficulty concentrating.
Are there any physical signs I should be aware of?
Yes, physical signs can include fatigue, unexplained aches, and changes in energy levels. It's important to consider both mental and physical health.
What should I do if I notice these signs in someone?
If you notice these signs, approach the person with care and empathy. Encourage them to talk and suggest seeking professional help if needed.
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