How can I effectively listen to someone who is struggling?
Listening to someone in need involves being present, showing empathy, and providing a safe space for them to express themselves.
What are some techniques to show that I'm really listening?
You can use techniques like nodding, maintaining eye contact, and summarizing what they say to show you're engaged.
How do I respond if I don't know what to say?
It's okay to say you don't have the right words. Sometimes, just being there and acknowledging their feelings is enough.
What if the person gets emotional or upset?
Stay calm and patient. Offer them tissues if needed, and reassure them that it's okay to feel their emotions.
Can I ask questions to help them open up?
Yes, gentle, open-ended questions can encourage them to share more. Just be sure to listen without judgment.
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