How can I move on after a breakup?
Moving on after a breakup can be challenging. It's important to allow yourself to grieve and process your feelings.
What are some healthy ways to cope with the pain?
Engaging in activities you enjoy, spending time with friends, and practicing self-care can help you cope.
Should I cut off contact with my ex?
It can be beneficial to take a break from contact to give yourself space to heal, but it depends on your situation.
How long does it usually take to move on?
The timeline varies for everyone. It's important to focus on your healing process rather than rushing it.
Any tips for rebuilding my self-esteem?
Start by acknowledging your strengths, setting small goals, and surrounding yourself with supportive people.
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