How can I prepare my teen for therapy?
An example of an AI chatbot conversation about preparing a teenager for therapy.
How can I prepare my teen for therapy?
It's great that you're looking to support your teen! Start by having an open conversation about therapy.
What should I tell them about what to expect?
Explain that therapy is a safe space to talk about feelings and that it's normal to feel nervous.
Should I attend the first session with them?
It depends on your teen's comfort level. Some may prefer to go alone, while others might appreciate your presence.
How can I help them feel more comfortable?
Encourage them to express their feelings about therapy and reassure them that it's okay to take their time.
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