How can I identify gaslighting in my relationship?
An example of an AI chatbot conversation about recognizing gaslighting behaviors.
How can I identify gaslighting in my relationship?
Gaslighting often involves manipulation that makes you doubt your own perceptions. Have you noticed any specific behaviors?
Yes, my partner often tells me I'm overreacting or being too sensitive.
That's a common tactic. It can make you question your feelings. Are there other instances where you felt your reality was dismissed?
Sometimes they deny things they said or did, even when I remember them clearly.
Denying past events is a classic gaslighting technique. It's important to trust your memory. Have you considered talking to someone about this?
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