How can I support my child who has experienced trauma?
It's important to create a safe and supportive environment. Start by listening to them without judgment.
What specific things should I say to them?
You can say things like, 'It's okay to feel upset,' or 'I'm here for you, and we can talk whenever you're ready.'
Should I encourage them to talk about their feelings?
Yes, encourage them to express their feelings, but don't force them. Let them share at their own pace.
Are there any activities that can help them heal?
Engaging in creative activities like drawing or playing can help them express their feelings in a non-verbal way.
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