How can I support my teen during therapy?
An example of an AI chatbot conversation about supporting a teen in therapy.
How can I support my teen during therapy?
Supporting your teen during therapy involves being understanding, patient, and open. It's important to listen to their feelings.
What should I do if they don't want to talk about their sessions?
Encourage them to share only what they're comfortable with. Let them know you're there for them without pressure.
How can I help them feel safe to express themselves?
Create a non-judgmental space at home. Validate their feelings and reassure them that it's okay to share their thoughts.
Should I attend therapy sessions with them?
It depends on their comfort level and the therapist's approach. Some teens benefit from having a parent present occasionally.
What if I notice changes in their behavior?
Keep communication open. Gently ask about their feelings and encourage them to discuss any changes with their therapist.
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