How can I support someone who has experienced trauma?
An example of an AI chatbot conversation about supporting someone after trauma.
How can I support someone who has experienced trauma?
Supporting someone after trauma involves being there for them, listening, and encouraging them to seek professional help.
What should I avoid saying or doing?
Avoid minimizing their feelings, making judgments, or pushing them to talk before they're ready. Just be present.
How can I encourage them to seek help?
You can gently suggest that talking to a therapist might help, and offer to assist them in finding resources.
Is it okay to ask them about their experience?
It's best to let them share when they're comfortable. You can express your willingness to listen without pressure.
What if they don't want to talk at all?
Respect their space. Let them know you're there for them whenever they're ready to talk.
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